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Finely mince or grate equal parts of garlic, ginger, and onion (about 1 teaspoon each).
Add freshly squeezed lemon juice (about 1 teaspoon).
Mix in a teaspoon of raw honey.
Stir well and take one teaspoon daily, preferably in the morning on an empty stomach.
Tips & Precautions
Start with a smaller amount if you have a sensitive stomach.
Store the mixture in a clean, airtight jar in the refrigerator for up to one week.
If you’re on medication or have health concerns, consult your doctor before starting any natural remedy.
FAQ
Can I mix this with warm water or tea?
Yes! Mixing with warm water can make it easier to swallow and enhance absorption.
Will it cure serious illnesses?
No natural remedy replaces professional medical treatment but can support overall wellness.
Is it safe for children?
Consult a pediatrician before giving to young children.
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