ADVERTISEMENT
Wash and peel the beets thoroughly.
Chop the beets into small pieces.
Place the beets into a juicer or blender. If using a blender, add water to help blend smoothly.
Add lemon juice and ginger if desired for taste and added benefits.
Blend or juice until smooth.
Strain if you prefer a clear juice, or drink it as is for extra fiber.
Serve immediately for the best nutrient content.
Serving and storage tips:
ADVERTISEMENT
