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Mix 5 drops of rosemary essential oil with 1 tablespoon of a carrier oil (like coconut or almond oil). Massage gently into the neck and shoulders.
Rosemary Compress:
Brew fresh rosemary in hot water, soak a cloth in it, and apply as a warm compress to the neck for relaxation and circulation.
Important Tips
Do a patch test to ensure no skin reaction.
Use 2–3 times a week for best results.
Avoid applying it near the throat if you’re sensitive to strong scents.
Final Thoughts
Incorporating rosemary into your neck care routine is a natural and effective way to improve circulation, reduce tension, and rejuvenate your skin. With consistent use, this simple herbal remedy can make a noticeable difference.
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