Rosemary Remedy for Varicose Veins and Heavy Legs

Introduction
If you’re struggling with varicose veins, heavy legs, swelling, or poor blood circulation, this simple 2-ingredient remedy can bring soothing relief naturally at home. Rosemary combined with warm water creates a gentle yet effective treatment that supports your veins, reduces discomfort, and refreshes tired legs.

Why Rosemary?
Enhances blood flow and stimulates circulation

Contains anti-inflammatory compounds to reduce swelling and pain

Strengthens capillary walls and tones skin

Naturally relieves heaviness and fatigue in legs

Rich in antioxidants for improved vein elasticity

Ingredients
2–3 tablespoons dried rosemary (or a handful of fresh sprigs)

1 liter (4 cups) water

How to Prepare & Use