ADVERTISEMENT
Introduction
This vibrant roasted beet and carrot salad is not only delicious but packed with nutrients that support your immune system, improve circulation, and promote radiant skin. With a touch of garlic, heart-healthy olive oil, and optional spices, it’s a simple yet powerful dish for your health.
Health Benefits
Beets: Boost blood circulation, fight anemia, and are rich in antioxidants.
Carrots: Improve vision, strengthen immunity, and promote healthy skin.
Garlic: Strengthens the immune system, lowers blood pressure, and protects the heart.
Olive Oil: Provides omega-3 fats, supports heart health, and reduces inflammation.
Ingredients
ADVERTISEMENT