Natural Remedy for Sore Joints and Bones: Only Four Ingredients!

Introduction
Joint and bone discomfort can affect people of all ages. Instead of relying solely on medications, you can try this simple natural remedy with just four powerful ingredients known for their anti-inflammatory and bone-supporting properties.

Ingredients
50 g pumpkin seeds

50 g raisins

50 g ground flaxseed

200 g homemade honey

How to Make