ADVERTISEMENT
Drink 3 to 4 cups of ginger and black pepper tea daily for congestion relief.
For milder symptoms, one cup on an empty stomach may be sufficient.
Store the fermented garlic and onion tonic in a cool, dark place in a sealed jar for up to two weeks.
Use the strained liquid daily as a natural immunity booster.
Variations
Add lemon juice to the ginger tea for an extra vitamin C boost.
Adjust honey quantity to suit your taste or dietary needs.
Include turmeric powder in the tea for additional anti-inflammatory benefits.
FAQ
Q: Can I drink this tea if I have a sensitive stomach?
A: Start with smaller amounts to test tolerance. The ginger and black pepper can be strong for some people.
Q: Is the fermented tonic safe for children?
A: Consult a healthcare provider before giving fermented remedies to children or pregnant women.
Q: How long can I keep the fermented tonic after straining?
A: Store it in the refrigerator and consume within one week for best potency.
ADVERTISEMENT
