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Introduction
Herbs have been used for centuries to relieve common ailments naturally. This article highlights seven powerful herbs and how to use them effectively to improve digestion, reduce pain, and boost overall wellness.
Ingredients (Herbs) and Uses
Basil – For stomach ache and as an antacid
Mint – Aids digestion and acts as an antispasmodic
Oregano – Fights infections naturally, antibiotic properties
Ginger – Helps relieve cough and acts as an expectorant
Rosemary – Combats nausea and motion sickness, antiemetic
Lavender – Reduces pain and headaches, analgesic effects
Turmeric – Powerful anti-inflammatory agent
How to Use
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