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Keep in a glass jar, refrigerated, for up to 1 week.
Shake or stir before each use as natural separation may occur.
Always use a clean spoon to avoid contamination.
Variations:
Add turmeric for extra anti-inflammatory benefits.
Use grapefruit instead of orange for a more intense liver cleanse.
Add black pepper (a pinch) to enhance absorption of nutrients.
FAQ
Can I use bottled juice instead of fresh citrus?
Fresh is best, especially with the peel for full benefits.
Is it safe for people with high blood pressure?
Yes, but consult your doctor if you take medication—citrus may interact with some drugs.
Can I take it longer than 10 days?
Yes, but give your body a break (e.g., 10 days on, 10 days off).
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