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Drink freshly prepared tea for maximum benefits.
Store leftovers in the refrigerator and consume within 24 hours.
Avoid reheating to preserve nutrients.
Variations
Add a pinch of cayenne pepper to boost metabolism further.
Include a few fresh mint leaves for a refreshing twist.
Substitute lemon with lime for a different citrus flavor.
FAQ
Q: Can I drink this tea every day?
A: Yes, daily consumption is safe and beneficial when combined with a healthy lifestyle.
Q: Will it work without exercise?
A: While helpful, combining it with exercise and a balanced diet yields the best weight loss results.
Q: Can I add sugar or sweeteners?
A: It’s best to avoid sugar; honey is a healthier alternative but should be used sparingly.
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