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This drink can be stored in the refrigerator for up to 2 days in a sealed container. For best results, consume 1 cup before each main meal. Shake or stir before drinking if ingredients settle.
Variations:
Add a few slices of fresh ginger for extra digestion support.
Replace honey with stevia if you prefer a sugar-free version.
Use green apple for a slightly tart flavor.
FAQ:
Q: Can I drink this on an empty stomach?
A: Yes, drinking it before meals may help reduce appetite and improve digestion.
Q: How soon will I see results?
A: Many notice reduced bloating and increased energy within a week, but fat loss may take consistent use over several weeks.
Q: Can I use cinnamon powder instead of a stick?
A: Yes, 1 teaspoon of ground cinnamon works well, but stir to keep it evenly distributed.
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