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Digestive Health: Soothes indigestion, bloating, and constipation by coating and calming the digestive tract.
Respiratory Relief: Helps with coughs, sore throats, and bronchitis by calming inflamed airways.
Skin Care: Applied topically, it relieves inflammation, minor cuts, and burns due to antimicrobial and anti-inflammatory effects.
Modern Applications and Popularity
Herbal Teas: Mild tea made from leaves and flowers supports digestion, reduces inflammation, and promotes relaxation.
Skincare Products: Extracts are found in creams and lotions for sensitive or irritated skin.
Dietary Supplements: Available as antioxidant and digestive health supplements.
Conclusion
Dwarf Mallow is a powerful yet often overlooked herb with a wide range of health benefits, from digestive and respiratory support to skincare. Its long history and current uses prove that sometimes the simplest plants offer the greatest natural gifts for well-being. Next time you see it growing wild, consider it a valuable natural ally for your health.
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