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1 cinnamon stick (or 1 tsp cinnamon powder)
3 dried bay leaves
3 cups water
Juice of half a lemon (optional)
1 tsp honey (optional)
How to Make:
Bring 3 cups of water to a boil in a pot.
Add the cinnamon and bay leaves. Simmer for 10 minutes.
Remove from heat and let cool slightly.
Strain into a cup. Add lemon juice and honey if desired.
Drink 1 cup in the morning before breakfast, and another before bed.
Serving and Storage Tips:
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