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Many people have shared amazing stories about how massaging oil on the soles of their feet every night has improved their health, sleep, and wellbeing — often in surprising ways.
What People Say:
A grandfather lived until 87 without back pain, joint pain, headaches, or tooth loss thanks to this nightly ritual.
A woman regained some eyesight after regularly applying oil to her feet.
A businessman couldn’t sleep until an elderly woman advised him to rub oil on his feet — then he slept soundly.
People report better sleep, less fatigue, relief from stomach problems, leg pain, swelling, and even thyroid issues.
One person said this routine helped with hemorrhoids and constipation.
Many agree it’s better than sleeping pills for restful sleep.
The massage also helps reduce pain, swelling, and inflammation in legs and feet.
People use different oils: almond, olive, coconut, etc., depending on preference.
How to Do It:
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