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Drink the juice fresh each morning on an empty stomach for best absorption.
If storing, keep the juice in an airtight container in the refrigerator and consume within 24 hours.
Shake well before drinking if separated.
Variations
Add a carrot or cucumber for a different flavor profile and extra nutrients.
Mix with a handful of spinach or kale to increase green vegetable intake.
Sweeten naturally with honey or maple syrup if needed.
FAQ
Q: Can I drink red cabbage juice every day?
A: Yes, it is safe for daily consumption in moderate amounts, but listen to your body and consult a healthcare provider if you have specific conditions.
Q: Will red cabbage juice help with digestion?
A: Yes, the fiber and antioxidants in red cabbage support digestive health and can reduce inflammation.
Q: Are there any side effects?
A: Some people may experience mild gas or bloating initially; start with small amounts and increase gradually.
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