The Remarkable Benefits of Red Cabbage Juice: A 7-Day Challenge

Wash the red cabbage and chop it into smaller pieces.

Core and slice the apple if using.

In a blender, combine the cabbage, apple, lemon juice, ginger, and water.

Blend until smooth.

Strain the mixture through a fine sieve or cheesecloth to remove pulp if desired.

Pour into a glass and serve immediately.

Serving and Storage Tips