The Remarkable Benefits of Red Cabbage Juice: A 7-Day Challenge

Introduction
Red cabbage juice is a vibrant and nutrient-rich drink that has been celebrated for its powerful health benefits. Packed with antioxidants, vitamins, and minerals, this juice can support your immune system, improve digestion, and promote overall wellness. Taking on a 7-day red cabbage juice challenge can help you experience these advantages firsthand.

Ingredients

1 small head of red cabbage

1 medium apple (optional, for sweetness)

1 lemon (juiced)

1-inch piece of fresh ginger (optional)

1 cup water

How to Make