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Chop the onion, garlic, ginger, and lemon into small pieces.
Place all chopped ingredients into a pot. Add turmeric powder and a pinch of black pepper. The black pepper enhances the absorption of turmeric’s active compounds.
Pour in 4 cups of water and bring the mixture to a boil.
Once boiling, reduce the heat and let it simmer gently for 20 minutes. This allows the ingredients to release their beneficial properties.
Strain the liquid into a clean container and allow it to cool. Your natural blood vessel cleanser is ready to use.
Serving and storage tips:
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