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Introduction:
Keeping blood vessels clean and healthy is essential for proper circulation and overall heart health. While many rely on medication, nature offers powerful ingredients that can help cleanse blood vessels naturally. A simple daily mixture of onion, garlic, ginger, lemon, turmeric, and black pepper provides anti-inflammatory and circulation-boosting benefits that support cardiovascular wellness.
Ingredients:
1 onion
4 cloves garlic
1-inch piece of fresh ginger
1 lemon
1 teaspoon turmeric powder
A pinch of black pepper
4 cups water
How to make:
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