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Take 1 teaspoon daily as a natural immune booster, especially during cold and flu season.
Use as a natural sweetener in teas or warm water for soothing sore throats.
Store in a cool, dark place; the mixture can last for several months due to honey’s natural preservative qualities.
Variations:
Add a teaspoon of grated ginger for extra anti-inflammatory benefits.
Mix with lemon juice for enhanced vitamin C content and flavor.
Use powdered cloves instead of whole for a stronger infusion.
FAQ:
Q: Can children take this remedy?
A: It’s generally safe for children over one year old, but always consult a pediatrician first.
Q: Will the garlic taste be overpowering?
A: Honey’s natural sweetness balances the garlic’s sharpness, creating a pleasant flavor.
Q: Can this mixture help with respiratory issues?
A: Yes, the blend’s antiviral and anti-inflammatory properties may alleviate symptoms of colds, coughs, and congestion.
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