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Exploring the Benefits of Sophora for Prostate Health

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Sophora flavescens root extract (standardized for active compounds)

Optional: complementary herbs such as saw palmetto or pygeum (for combined effects)

How to make:
Sophora extract is typically prepared by drying and powdering the roots, then making a tincture or tea:

Take 1-2 grams of dried Sophora root powder.

Boil it gently in 200 ml of water for 10–15 minutes to make a decoction.

Strain and drink the warm liquid once daily.

Alternatively, use a commercially prepared Sophora extract following the dosage instructions.

Serving and storage tips:

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