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Drink this tea fresh for the best flavor and maximum health benefits.
You can store leftover tea in the refrigerator for up to 24 hours; reheat gently before drinking.
For morning use, enjoy it on an empty stomach to maximize energizing effects.
After dinner, sip slowly to help digestion and soothe the stomach.
Variations:
Add a pinch of black pepper to enhance turmeric absorption.
Substitute guava leaves with green tea leaves for a lighter flavor.
Use dried herbs if fresh are unavailable, adjusting quantities accordingly.
FAQ:
Q: Can I drink this tea daily?
A: Yes, it’s safe for daily consumption in moderate amounts, but consult a healthcare professional if you have specific health conditions.
Q: Will this tea help with digestion?
A: Absolutely, ingredients like ginger, guava leaves, and cinnamon are known to support digestion and reduce bloating.
Q: Can I prepare this tea in advance?
A: It’s best consumed fresh, but it can be refrigerated for up to 24 hours and reheated gently before drinking.
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