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Use this method 2–3 times per week for best results.
Always use fresh carrot ends—do not store them after rubbing on teeth.
Store unused carrot ends in the fridge for up to 3 days in a sealed container.
Variations:
Mix grated carrot with a little baking soda and brush with the mixture for deeper cleansing.
Blend carrot ends with a drop of coconut oil for added antibacterial benefits.
Combine with mashed strawberries for a fruit-powered whitening boost.
FAQ:
Q: Do carrot ends really whiten teeth?
A: Yes, the natural abrasiveness of carrots helps remove plaque and surface stains, making teeth appear brighter.
Q: Is this safe for daily use?
A: While gentle, it's best used 2–3 times a week to avoid over-exfoliating your enamel.
Q: Can I use baby carrots instead?
A: Yes, any fresh carrot works, but carrot ends are often firmer and easier to grip for rubbing.
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