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Best Easy and Healthy Chicken Salad

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Introduction
A great chicken salad balances tender, juicy chicken with fresh, crunchy vegetables and a touch of flavor that keeps every bite interesting. This easy and healthy chicken salad recipe is perfect for meal prep, quick lunches, or light dinners. Using simple ingredients and optional aromatics, you can make flavorful poached chicken that stays moist and tender. Tossed with toasted almonds and crisp celery, this salad delivers a satisfying crunch and wholesome taste without any complicated steps.

Ingredients:

For the chicken:

2 pounds chicken breasts (about 3 breasts, yielding roughly 4 cups cooked)

Cold water to cover the chicken

1 teaspoon salt

Optional aromatics: parsley stems, quartered onion, shallots, garlic cloves, lemon slices, peppercorns

For the salad:

1/2 cup sliced almonds, toasted

2 stalks celery, finely diced

1/4 cup red onion, finely chopped

1/2 cup Greek yogurt or mayonnaise (choose based on preference)

1 tablespoon Dijon mustard

1 tablespoon lemon juice

Salt and pepper, to taste

Fresh herbs (such as parsley or dill), chopped (optional)

How to make:

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