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Introduction
Rosemary is more than just a flavorful herb in your kitchen; it’s a powerful natural remedy with multiple health benefits. Applying rosemary to the back of your neck taps into its therapeutic properties, offering benefits ranging from mental clarity to stress relief. This simple technique can help you harness rosemary’s potential to refresh your mind and soothe your body naturally.
Ingredients:
Fresh rosemary sprigs or
Rosemary essential oil
Carrier oil (such as coconut or almond oil) if using essential oil
Cloth or bandana (for fresh rosemary method)
How to make:
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