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Immunity-Boosting Tea: Boil onion skins in water for 10–15 minutes. Strain and drink the warm infusion to enhance your immune defense.
Heart-Healthy Addition: Toss dried onion skins into soups or stews to naturally infuse heart-supporting nutrients.
Soothing Soak for Joint Pain: Soak onion skins in warm water, then use the water as a relaxing foot or hand soak to relieve joint discomfort.
Hair Rinse: Prepare onion skin tea by boiling skins in water, cool it, and use as a final hair rinse to strengthen roots and reduce hair fall.
Sleep Aid: Sip onion skin tea before bedtime to enjoy its calming and stress-relieving effects.
Natural Food Coloring and Nutrients: Add onion skins to boiling water when cooking rice, soups, or stews to impart a rich golden hue and extra nutrition; discard skins before serving.
Plant Fertilizer: Soak onion skins in water overnight and use the nutrient-rich water to nourish your plants.
Serving and storage tips:
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