ADVERTISEMENT
Prepare fresh daily for maximum potency.
If you prefer, dilute with a small amount of warm water before drinking.
Store any unused portions in a sealed container in the refrigerator for up to 2 days.
Variations:
Mix the tablespoon into herbal teas such as ginger or chamomile for a soothing effect.
Replace raw honey with maple syrup for a vegan-friendly version.
Add a dash of cinnamon for enhanced antioxidant support.
FAQ:
Q: What makes this tablespoon mixture effective?
A: The combination of honey, apple cider vinegar, and lemon juice is believed to reduce inflammation, improve circulation, and support joint flexibility.
Q: How soon can I expect results?
A: Individual results vary. Some report improvements within weeks, while others may take longer depending on their condition.
Q: Is this mixture safe for everyone?
A: Generally safe for most adults. However, those with allergies, acid reflux, or diabetes should consult a healthcare professional before use.
Q: Can children take this mixture?
A: Due to the acidity and raw honey content, it is best to consult a pediatrician before giving to children.
ADVERTISEMENT
