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Quick Nut and Seed Bars: A Healthy and Energizing Snack

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Serve these bars as a quick snack or pre/post-workout energy boost.

Store in an airtight container at room temperature for up to one week or refrigerate for longer freshness.

Wrap individual bars for easy grab-and-go snacks.

Variations:

Substitute white chocolate with dark or milk chocolate based on preference.

Add dried fruits like cranberries or raisins for extra sweetness and texture.

Include spices such as cinnamon or cardamom for a different flavor profile.

FAQ:

Q: Can I use other nuts or seeds?
A: Yes, feel free to swap or add your favorites like walnuts, pecans, pumpkin seeds, or chia seeds.

Q: How do I prevent the bars from sticking?
A: Use parchment paper and press the mixture firmly before baking; allow bars to cool completely before cutting.

Q: Are these bars gluten-free?
A: Yes, all ingredients are naturally gluten-free, making these bars safe for gluten-sensitive diets.

Enjoy these crunchy, naturally sweet nut and seed bars whenever you need a quick, wholesome snack!

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