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Serve warm or at room temperature, optionally with a dollop of yogurt or nut butter.
Store leftovers covered in the refrigerator for up to 3 days. Reheat gently before serving.
This dessert can be frozen in portions for up to 1 month.
Variations:
Add grated apple or zucchini for extra moisture and nutrition.
Sprinkle chia seeds or flaxseeds into the batter for added fiber and omega-3s.
Use spices like nutmeg or ginger to vary the flavor profile.
Swap banana for unsweetened applesauce to reduce sugar content further.
FAQ:
Q: Is this dessert suitable for diabetics?
A: Yes, it contains no added sugars and uses natural sweetness from fruit and carrots, but portion control is important.
Q: Can I use instant oats instead of rolled oats?
A: Rolled oats are preferred for better texture, but instant oats can be used with slightly shorter baking time.
Q: Can this be made vegan?
A: Absolutely, just ensure the milk used is plant-based and avoid any non-vegan toppings.
Q: How can I make this dessert more filling?
A: Add a spoonful of nut butter on top or mix in some protein powder to the batter.
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