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Serve chilled or at room temperature.
Store in an airtight container in the refrigerator for up to 7 days.
For longer storage, freeze the bites for up to 2 months and thaw before eating.
Variations:
Swap dried apricots for dates, figs, or prunes for a different taste.
Add 1 tablespoon of chia seeds or flaxseed meal for extra fiber and protein.
Use peanut butter or almond butter instead of banana for a richer flavor.
Add a splash of vanilla extract or a dash of cinnamon for additional aroma.
FAQ:
Q: Can I make this recipe nut-free?
A: Yes, replace walnuts and almonds with sunflower seeds or pumpkin seeds.
Q: Is this recipe suitable for children?
A: Absolutely. It’s naturally sweetened and contains no refined sugars, making it a great snack for kids.
Q: Can I use steel-cut oats instead of rolled oats?
A: No, rolled oats are best for texture and binding. Steel-cut oats are too hard for no-bake recipes.
Q: Is the honey essential for the recipe?
A: No, it’s optional. If you're strictly vegan, use maple syrup or omit it entirely—the banana provides natural sweetness and moisture.
Q: Can I blend the mixture instead of chopping?
A: Yes, but leave some texture for a better bite. A food processor can help mix and chop simultaneously.
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