No-Bake Vegan Protein Bites with Banana and Dried Fruit

Looking for a quick and nutritious treat that satisfies your sweet cravings and supports your protein intake? These no-bake vegan protein bites are loaded with natural energy, fiber, and plant-based protein. Perfect as a post-workout snack or a healthy dessert, they require no baking and minimal effort. The combination of oats, banana, nuts, and dried fruits creates a chewy, satisfying texture with wholesome flavor in every bite.

Ingredients:

Dry Base:

1 cup (90 g) rolled oats

1 cup (100 g) raisins, soaked in hot water and rinsed

½ cup (50 g) walnuts, roughly chopped or pulsed

1 cup (100 g) chopped dried apricots, soaked in hot water and rinsed

Binder & Flavor:

1 ripe banana, mashed until smooth

½ cup (ca. 60 g) almonds, roughly chopped or pulsed

1 tablespoon honey (optional, for extra sweetness and binding)

How to make: