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Prepare fresh each time for best results.
Do not consume if allergic to any ingredient.
Can be consumed warm or at room temperature.
Variations:
Add a squeeze of lemon juice for added vitamin C and flavor.
Use ginger tea instead of plain warm water for an even stronger soothing effect.
For children, reduce apple cider vinegar to 1 teaspoon and increase honey slightly (only for kids over 1 year).
FAQ:
Q: How soon will this remedy relieve my sore throat?
A: Many people notice relief within a few hours, but consistent use over a couple of days provides best results.
Q: Can I use this remedy if I have acid reflux?
A: Apple cider vinegar may aggravate acid reflux in some people; consult your doctor before use.
Q: Is this safe during pregnancy?
A: Generally yes, but always check with your healthcare provider before using new remedies while pregnant.
Q: Can this replace medical treatment?
A: This is a supportive remedy and not a substitute for professional medical care if symptoms worsen or persist.
This natural mixture provides effective relief from sore throat pain and inflammation by combining the healing power of honey, vinegar, ginger, and turmeric. It’s a gentle yet powerful way to support your throat’s recovery.
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