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1 cup warm water
1 tablespoon raw honey
1 tablespoon apple cider vinegar
1/2 teaspoon ground turmeric (optional for extra anti-inflammatory effect)
1/2 teaspoon freshly grated ginger
How to make:
Warm the water to a comfortable drinking temperature.
Stir in the honey, apple cider vinegar, turmeric, and grated ginger until well mixed.
Drink the mixture slowly, allowing it to coat your throat.
Repeat 2-3 times daily as needed to ease symptoms.
Serving and storage tips:
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