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Natural Parasite Cleanse: 5 Powerful Foods to Eliminate Intestinal Worms

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Introduction
Intestinal worms are more common than most people realize and can lead to a variety of symptoms including digestive discomfort, fatigue, and nutrient deficiencies. Fortunately, nature offers powerful remedies that not only help expel these unwanted guests but also restore gut health. Here are five proven natural foods that support a gentle but effective parasite cleanse.

Ingredients:

Raw garlic cloves

Raw pumpkin seeds

Fresh papaya and papaya seeds

Raw coconut and coconut water

Turmeric powder

Black pepper (for enhanced turmeric absorption)

How to make:

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