Milk, Date, and Almond Elixir: A Natural Tonic for Energy, Digestion, and Brain Health

Soak almonds in water overnight. In the morning, peel off the skins for easier digestion.

Warm the milk gently in a saucepan over low heat. Do not bring it to a boil.

In a blender, combine the soaked almonds and pitted dates with a few tablespoons of the warm milk. Blend until smooth.

Add the almond-date paste back into the remaining warm milk. Stir well to combine.

Serve warm and enjoy immediately.

Serving and storage tips: