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Introduction
This nourishing tuna and vegetable soup is a warm, savory bowl of comfort that’s rich in flavor and nutrients. Using pantry staples like tuna and fresh seasonal vegetables, this easy-to-make soup is ideal for a light dinner or cozy lunch. It’s satisfying, budget-friendly, and ready in under 30 minutes — perfect for busy days when you want something wholesome without the fuss.
Ingredients:
1 onion, finely chopped
20 g butter
1 tablespoon olive oil
1 leek, finely chopped
1 bell pepper, chopped
1 carrot, grated
1 hot chili, chopped
1 zucchini, diced (optional but recommended)
1 can tuna in water or olive oil, drained
1 liter vegetable or chicken broth
Salt and black pepper to taste
Fresh parsley or dill, chopped (for garnish)
How to make:
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