Healing Banana, Onion, and Turmeric Remedy: Simple and Effective

Peel the banana and mash it thoroughly until smooth to create a creamy base rich in nutrients.

Finely chop the onion or blend it to extract its juice, depending on your preference. Both forms deliver beneficial compounds.

If using fresh turmeric root, grate it finely; otherwise, measure a teaspoon of turmeric powder.

In a bowl, combine the mashed banana, chopped or juiced onion, and turmeric. Mix well until you get a consistent paste.

Optionally, add a dash of honey for sweetness or a squeeze of lemon juice for a fresh tang. Stir to blend.

Serving and storage tips: