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Introduction
This natural remedy combines the nourishing properties of banana, the antibacterial power of onion, and the anti-inflammatory benefits of turmeric. It’s easy to prepare at home with just a few ingredients and can support overall wellness. Whether you want a soothing boost or a gentle health tonic, this blend is quick to make and gentle on your body.
Ingredients:
1 ripe banana
1 medium onion
1 teaspoon turmeric powder (or fresh turmeric root)
Optional: a dash of honey (for taste)
Optional: a squeeze of lemon juice (for freshness)
How to make:
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