Drink Carrot Juice for Radiant Skin and Youthful Eyesight

Wash and peel the carrots thoroughly.

Core and chop the apple if using.

Peel the ginger piece if using.

In a juicer or blender, combine the carrots, apple, and ginger. Add a little water to help blend if necessary.

Juice or blend until smooth. If blending, strain the mixture through a fine sieve or cheesecloth to remove pulp for a smooth juice.

Squeeze the lemon juice into the carrot juice and stir well.

Serve chilled or over ice for a refreshing drink.

Serving and storage tips: