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Introduction
Carrot juice is a powerful natural elixir known for promoting glowing skin and supporting eye health. Packed with vitamins, antioxidants, and beta-carotene, drinking carrot juice regularly can help reduce signs of aging, boost your immune system, and maintain sharp eyesight. This simple, refreshing drink is an easy way to nourish your body from within and preserve a youthful appearance for years to come.
Ingredients:
4 large fresh carrots
1 small apple (optional, for sweetness)
1/2 inch piece of fresh ginger (optional, for extra antioxidants)
1/2 lemon (optional, for a vitamin C boost)
Water as needed
How to make:
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