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Drink this lemon peel infusion once daily, preferably in the morning on an empty stomach for best effects.
You may add a teaspoon of honey to sweeten if desired.
Store any leftover infusion in the refrigerator and consume within 24 hours. Reheat gently before drinking.
Variations:
Add a few slices of fresh ginger during boiling for an extra anti-inflammatory boost.
Mix with green tea for added antioxidants.
Sprinkle a pinch of cinnamon for a warming flavor.
FAQ:
Q: Is it safe to drink lemon peel infusion daily?
A: Yes, when using organic lemons and drinking moderate amounts, it is safe and beneficial for most people.
Q: Can I use regular (non-organic) lemons?
A: It is better to use organic lemons to avoid pesticide residues on the peels.
Q: What health benefits can I expect?
A: Improved digestion, enhanced immune support, detoxification, and potential weight management support.
Incorporate this simple lemon peel tea into your routine and experience the natural wellness benefits it offers!
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