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Introduction
Feeling sluggish, bloated, or heavy can sometimes point to a tired liver needing gentle care. This simple, natural remedy—passed down through generations—uses soaked raisins, prunes, and figs to support your body’s natural detox pathways without any harsh chemicals or complicated steps. It’s an easy daily ritual that helps promote liver health and improve digestion naturally.
Ingredients:
1 tablespoon raisins
2 prunes
1 dried fig
1 glass warm water
How to make:
In the evening, place the raisins, prunes, and dried fig into a glass.
Pour warm water over the fruits until fully submerged.
Let the mixture soak overnight at room temperature.
The next morning, drink the soaked water first thing on an empty stomach.
Follow by eating the softened fruits.
Repeat daily for 7 to 10 days for best results.
Serving and storage tips:
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