ADVERTISEMENT
Best taken fresh every morning for maximum effectiveness.
Do not store pre-mixed; olive oil and lemon may lose potency when exposed to air.
Use organic, cold-pressed olive oil and fresh lemon juice for the best results.
Variations:
Add a pinch of cayenne pepper to stimulate metabolism.
Mix with a teaspoon of honey to soften the flavor.
Replace lemon juice with lime juice for a slightly different citrus profile.
FAQ:
What are the benefits of this mixture?
This blend may support liver function, digestion, joint lubrication, and reduce bloating. Olive oil provides healthy fats while lemon contributes vitamin C and antioxidants.
Is it safe to drink daily?
Yes, for most healthy adults, daily use in moderation is considered safe. However, individuals with gallbladder issues or acid reflux should consult a doctor first.
Does it help with weight loss?
It may aid digestion and reduce water retention, which can contribute to feeling lighter, but it is not a weight loss cure by itself.
Can I take it at night instead?
Morning consumption is preferred for digestive activation, but it can be taken in the evening if it suits your routine better.
ADVERTISEMENT
