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Introduction:
Combining olive oil and lemon may sound simple, but this ancient remedy has stood the test of time. Used by Mediterranean cultures for generations, this powerful mixture is believed to support detoxification, digestion, and overall vitality. Taken in the morning on an empty stomach, it helps stimulate your system naturally, starting your day with a gentle yet effective boost.
Ingredients:
1 tablespoon extra virgin olive oil
1 tablespoon freshly squeezed lemon juice
How to make:
Measure and Mix:
In a small glass, combine the olive oil and lemon juice in equal parts. Stir well.
Consume:
Drink immediately upon waking, before eating anything else. Follow with a glass of lukewarm water if desired.
Serving and storage tips:
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