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Serve chilled or at room temperature.
Prepare fresh each day for optimal nutrient preservation.
If storing, keep refrigerated and consume within 24 hours. Shake well before drinking.
Drink in the morning before meals to maximize absorption and detox benefits.
Variations:
Add a small piece of fresh ginger for an extra anti-inflammatory kick.
Mix in celery or cucumber for more hydration and volume.
Use apple or pear for natural sweetness if preferred over honey.
Replace water with coconut water for added electrolytes.
FAQ:
Q: Can I drink this tonic long-term?
A: While it’s best used as a short detox, you can drink it 2–3 times per week as part of a healthy lifestyle.
Q: Are there any side effects?
A: Some people may experience mild detox symptoms like increased urination or temporary fatigue. This is normal and usually short-lived.
Q: Is this tonic safe during pregnancy or while breastfeeding?
A: Always consult your healthcare provider before starting any detox program while pregnant or breastfeeding.
Q: Can I use a juicer instead of a blender?
A: Yes, a juicer will provide a smoother consistency and extract the liquid, which some people find easier to drink.
Q: What benefits might I notice?
A: Users often report better digestion, clearer skin, improved circulation, reduced bloating, and a general sense of vitality.
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