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Best served warm, preferably in the morning or before meals to support digestion.
You can refrigerate any leftover tea for up to 2 days; reheat gently or drink it cold.
Store dried dandelion leaves and roots in an airtight container in a cool, dry place for long-term use.
Variations:
Blend dandelion tea with peppermint or ginger for a soothing digestive tonic.
Add fresh orange peel or cinnamon stick during simmering for a pleasant aroma and flavor boost.
Use roasted dandelion root instead of leaves for a more robust, coffee-like flavor.
FAQ:
Q: Can I use dandelions from my garden?
A: Yes, but only if they haven’t been exposed to pesticides or herbicides. Always wash thoroughly.
Q: Is dandelion tea safe for daily use?
A: Generally, yes. However, those with certain medical conditions or on medications should consult a healthcare provider.
Q: What are the main benefits of dandelion tea?
A: It supports liver health, improves digestion, reduces water retention, and provides antioxidant protection.
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