The Hidden Power of Dandelions: A Humble Wonder of Nature and One of the World's Most Powerful Plants

Rinse fresh dandelion leaves thoroughly to remove dirt or impurities.

In a small saucepan, bring water to a gentle boil.

Add the dandelion leaves (and root if using), reduce heat, and let it simmer for 5–7 minutes.

Remove from heat and steep for another 5 minutes.

Strain the tea into a cup.

Add honey or lemon juice if desired. Enjoy warm.

Serving and storage tips: