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Pour 1 cup of water into a small pot and bring it to a boil.
Add 1 teaspoon of whole cloves to the boiling water.
Reduce heat and let the cloves simmer for about 10 minutes to extract their full flavor and benefits.
Remove from heat and strain the tea into a cup.
Add honey or lemon if desired, to enhance the taste and add soothing qualities.
Stir well and enjoy warm.
Serving and storage tips:
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