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Introduction:
Hummus is a creamy, nutritious dip that has become a staple in kitchens around the world. Made from humble ingredients like chickpeas and tahini, this Middle Eastern classic delivers rich flavor and smooth texture. Whether you're dipping fresh vegetables or spreading it on sandwiches, homemade hummus is a healthy and satisfying choice that’s easy to make in minutes.
Ingredients:
1 (15-ounce) can chickpeas, rinsed and drained (or 1½ cups cooked chickpeas)
¼ cup (60 g) smooth tahini
3 to 4 tablespoons fresh lemon juice (about 2 lemons)
1 garlic clove
½ teaspoon ground cumin
½ teaspoon salt
2 to 3 tablespoons ice water
1 tablespoon extra virgin olive oil
How to make:
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