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Wash the aloe vera leaf thoroughly.
Slice the leaf open lengthwise and scoop out the clear gel inside using a spoon.
Optionally, mix the gel with a few drops of essential oil to enhance its soothing effect.
Apply the gel directly onto the affected areas—varicose veins and heavy legs.
Massage gently in circular motions to promote absorption and stimulate blood flow.
Leave it on for 30 minutes, then rinse off with lukewarm water.
Repeat daily for best results.
Serving and storage tips:
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